#WellnessWins | Aswltc Final

Sep 23

Fear Not Discernment

You’re calling it discernment, when it may really be fear. You'll reject or embrace a thing/emotion/person based on what you have called...

Aug 25

Humbling or Healing?

Subtitle: What We Can Learn from Sha'Carri Richardson pt. 2 Empathy doesn't go out the window, because the circumstances change. There's...

Jun 30

Dear Black Male Athletes...

I question how much you have been conditioned to equate being loved with being criticized. I challenge the people around you to not say...

Jun 24

Elephants In The Room

This one hits home. This is going to piss some people off, and rightfully so; because it’s going to make multiple people uncomfortable....

Apr 7

Hiding to Survive

Have you ever felt the need to hide? The need to hide your desires, your authenticity, your identity, your needs, your voice, parts of...

Mar 25

9 Ways to Win While Grieving

Grief is not always tied to death or loss of a person. It’s simply and significantly tied to loss. As a Black Athlete, oftentimes, Black...

Mar 10

Healthy Chaos vs. Unhealthy Chaos

When we experience chaos, trauma, drama, or adversity in childhood repeatedly, it becomes a part of our norm. Our norm provides a sense...

Mar 4

Check the Critic At The Door

Ever received the wrong package at the door? Receiving a message from someone whether in person or via text or another method is similar...

Mar 4

Armor is Heavy.

It’s different when you have to be in environments as protected, boundaried, intentional, mindful, mature, aware, and wise; Places where...

Feb 24

Why Black Athletes?

As we come to wrap up another Black History Month---the first one after the immense, yet delayed magnification of the Black Lives Matter...

Feb 18

Mental & Emotional Quarantine

The experience of being lonely in a crowded room helps us see that connection is not based on physical presence alone. There is also a...

Feb 11

Relational Poverty: Where Vulnerability and Intimacy are Lacking

When we hear poverty, we often only connect it to the significant lack of financial resources. Relational poverty is the lack of...

Feb 4

Get In the Ring

Recognize your stuff; Deal with your stuff Don’t project your stuff; Don’t blame others for your stuff I grew up in a family where...

Jan 13

Grieving the Absence of Athletics

Sports is a field that provides an identity, a ritual, a profession, a routine, a culture, a bonding, a hobby, a risk, a release; Sports...

Jan 13

The Influence of Sports

Before I was thought of, sports was a catalyst for change in socioeconomic status for my family. It significantly shifted the context in...

THE THERAPIST

Kheri A. Corbin, MMFT, LMFT
I believe that winning in all areas of our lives is possible. Remaining undefeated means consistently using adverse and conflictual experiences as opportunities to triumph, grow, and thrive. Strategies used to win and maintain healthiness in one area can be transferred to multiple areas of our lives through intentionality. We each have our set of opponents that are tailored to us. On the other side of defeating those opponents are the healthier versions of ourselves that we need to become to align ourselves with greater. In investing seeds of hope, positivity, and strength, I value assisting individuals, couples, and families with tapping into their internal resources to win beyond the opponents of trauma, depression, insecurity, fear, dysfunction, anxiety, generational curses, and any other opponent or obstacle that threatens experiences of safety, security, and abundance.