#MentalWellness | Aswltc Final

Jun 24

Elephants In The Room

This one hits home. This is going to piss some people off, and rightfully so; because it’s going to make multiple people uncomfortable....

Jun 14

The Bubble Mentality

Control what you let in your bubble. During the primitive aspects of the COVID-19 pandemic, the NBA and WNBA demonstrated the ability to...

Apr 7

Hiding to Survive

Have you ever felt the need to hide? The need to hide your desires, your authenticity, your identity, your needs, your voice, parts of...

Mar 25

9 Ways to Win While Grieving

Grief is not always tied to death or loss of a person. It’s simply and significantly tied to loss. As a Black Athlete, oftentimes, Black...

Mar 10

Healthy Chaos vs. Unhealthy Chaos

When we experience chaos, trauma, drama, or adversity in childhood repeatedly, it becomes a part of our norm. Our norm provides a sense...

Mar 4

Check the Critic At The Door

Ever received the wrong package at the door? Receiving a message from someone whether in person or via text or another method is similar...

THE THERAPIST

Kheri A. Corbin, MMFT, LMFT
I believe that winning in all areas of our lives is possible. Remaining undefeated means consistently using adverse and conflictual experiences as opportunities to triumph, grow, and thrive. Strategies used to win and maintain healthiness in one area can be transferred to multiple areas of our lives through intentionality. We each have our set of opponents that are tailored to us. On the other side of defeating those opponents are the healthier versions of ourselves that we need to become to align ourselves with greater. In investing seeds of hope, positivity, and strength, I value assisting individuals, couples, and families with tapping into their internal resources to win beyond the opponents of trauma, depression, insecurity, fear, dysfunction, anxiety, generational curses, and any other opponent or obstacle that threatens experiences of safety, security, and abundance.