

- Jan 19, 2022
On Being Present
Sometimes it can be tempting to emotionally, mentally, and physically be in three different places. For example, to emotionally be in the...


- Aug 25, 2021
Humbling or Healing?
Subtitle: What We Can Learn from Sha'Carri Richardson pt. 2 Empathy doesn't go out the window, because the circumstances change. There's...


- Jun 14, 2021
The Bubble Mentality
Control what you let in your bubble. During the primitive aspects of the COVID-19 pandemic, the NBA and WNBA demonstrated the ability to...


- May 13, 2021
Suppression As Protection
Suppressing, or holding things in that need to be revealed, is a way to protect us from the unknown, from being misunderstood, from being...