

- Mar 30, 2022
To Take or Not Take It Personal?
Don't take it personal...can be much easier said than done. Sometimes we really have to check the source of the messages we get, check...


- Mar 3, 2022
Because of Slavery…
You may have been conditioned to be in bondage to something or somebody. People-pleasing, anxiety attacks, financial struggles, poverty,...


- Feb 23, 2022
On Being Black & Boundaried
I had the fortunate opportunity to participate in an affirming community that promoted healing for Black Professionals. Within this...


- Feb 16, 2022
On Being Black & Excelling
“I’m so elevated, thank God that we made it Manifested every dream and answered all my prayers Every day, I, stay high Say hi to my...


- Feb 2, 2022
What does Being Black mean to you?
As Black History Month 2022 flows in, we may run into Black images, experiences, narratives, and historical and monumental events and...


- Jan 26, 2022
On Balancing Relationships
If I were to ask you what image comes to mind when you think about balancing, I wonder what you would say. Often, balance looks like...